Amser i Siarad Time to Talk logo

Welcome to the Amser I Siarad Website

We're Amser I Siarad, a local mental health charity that supports the people of Ynys Môn and Gwynedd who are experiencing a mental health problem.

We're a grass roots organisation and we support both adults and children and young people in the heart of our local community

We provide information and a range of services concerning mental health and wellbeing. We are based in Caernarfon but run all services across Gwynedd and Anglesey.

We believe no one should have to face a mental health problem alone. We're here for you.

Contact Amser i Siarad

To talk about mental health

To get free information

For confidential one-to-one support

Leading the way in Anti-Stigma Work

Amser I Siarad’s main focus of service delivery is anti-stigma work. We aim to tackle the stigma and discrimination in the wider community through our projects, training and campaign work.  Our main aim is to create a community where people feel they can talk openly about their mental health problem without a fear of rejection or discrimination. We also aim to promote good mental health and wellbeing, which is important to us all. We run all our projects out in the community and believe recovery is possible for everyone. We focus on ability and not disability and our projects are open to the wider public.

Latest News

Working With Young People

We work with young people across Anglesey and Gwynedd within Schools and colleges by supporting student services to provide: Time to Talk (a confidential one-to-one support service), Coping With Life courses, Anti Stigma workshops, and Youth Mental Health First Aid.